Yogi Tea
Yogi Tea
Why cant you drink yogi slim tea late in the day?
I just bought some yogi slim tea to help with my weight loss and on the back it says not to drink late in the day...is there anyone who knows why that is??
Tea generally has caffeine in it.....and I'm guessing one of the main reasons they use it for a weight loss is because of the amount of caffeine (caffeine speeds up your heartrate and metabolism, it also is a diuretic...makes you pee). My guess is that it has so much caffeine that if you drank it late in the day, you would be awake all night long. And sleep loss is linked to weight gain. So drink tea early in the day, and lots of water, and make sure you get plenty of sleep....more importantly though, are a healthy diet and excercise
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