Yerba Prima
Yerba Prima
What foods should I eat while taking yerba prima renewal?
colon cleansing
This question is under the Computer Monitor? You may get more help in another forum. For a colon cleanse you should eat lots of vegetables and drink lots of green fiberous water. Multiply your weight in pounds and multiply 0.55 times to get the minimum number of ounces of water you should drink in a day. So if you're 200 pounds you should drink 110 oz a day water. You need water to purify themselves and clean the dirt. Avoid "white food" for this. No white bread, milk. high fiber bread okay (but not average "wheat bread" that has little fiber in it). Read the labels! Oil in your diet is important because it helps provide lubrication and revitalization for the membrane your cell. I recommend Udo's Choice Oil Blend - use it as salad dressing. It is a blend of Omega 3, Omega 6 and Omega 9 oils in the right balance.
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