26Dec/10Off
Vitamin Supplement
Vitamin Supplement
Is taking vitamin calcium supplement healthy for a 13 years old kid who is underweight?
He weights around 75 pounds and is 4'11...He hasn't gone through puberty he took the supplement 500 mg vitamin d + calcium for 2 days and then he started coughing, then he blame it on the supplement pill makin him cough. Is it totally healthy for him even if it's overdose? Should i take the pill away and let him drink milk only, would milk be enough?
Doctors are now recommending 2000mg a day vitamin d for an average person (adult). And calcium can build up in deposit if overused, i have one on my leg.....but i just drank milk! Talk to your pediatrician or go to http://www.medhelp.org and ask in the pediatric community for free. (ask a doctor costs $$ on that site, but community has free docs...)
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