9Apr/09Off
Thistle Liver
Thistle Liver
Vitamin D3 - Liver - Milk Thistle?
After dosing high levels of D3 for months, I decided to stop due to what seemed to be libido problems related to D3. D3 is stored in the liver for up to 4 1/2 months.
I started Milk Thistle 250mg x 2 daily.
May this help in the excretion of Vit D3?
Any other suggestions?
I've heard juices do not really help the liver like some believe. Any advice is appreciated.
Vitamin D is a fat soluble vitamin and is stored in the fat cells of your body which is why it stays in the body so long.The liver converts V- D almost immediately to 25(OH)D,which circulates in the blood and is relatively speaking, rapidly used. The half life of Vit D is between 20-29 days.
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