Thermogenic Fat
Thermogenic Fat
Is it possible to do this to gain muscle after losing a bunch of weight?
I am currently 5'7" 19% Body Fat, and I weight train every 3 days. I want to burn off alot of my fat but keep/add to my muscle mass. Is this possible? I currently take Whey Protein from GNC before lifting, and creatine monhydrate afterwords. I was thinking about investing in some kind of thermogenic such as hydroxycut, but i wasn't sure. please help
Yes you can build muscle integrity while cutting the fat, how ever the creatine monhydrate is not the best to use. You want to ingest protein with in 20 minutes of your work out and the best way to do this is in a drink, using a thermogenic such as hyroxycut is just a chemical speed that boosts your metabolisim but is not healthy for you, if you wish to do a thermogentic then do green tea. I have lost 65 lbs and have kept it off for over a year and I am building muscle while working out with my program.
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