21Jun/09Off
Testosterone Muscle
Testosterone Muscle
I'm afraid I don't have enough testosterone in my system to build muscle, any ideas of what I should do?
How should I check my levels and who should I talk to? I am 125 pounds 19 and 5'9, i'm way too skinny and can't hold much of the food I intake.
ok well i dont recomend taking any supplement to increase testosterone becuase they may temporarily increase it but eventually you will end up with very low testosterone. so if you want to increase it you need to start by lifting weights especially squats it will be slow at first but the more you lift the more testosterone you produce the more testosterone you produce the more you can lift. also avoid extreme endurance training becuase this will lower testosterone levels. and you can get your testosterone levels checked by any clinic.
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