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Tang Kuei

Tang Kuei
Tang Kuei

Dong Quai....Tang Kuei supplement?

Hi, I recently got a bottle of an herbal supplement called Tang Kuei which is really Dong Quai, from what I understand.

My thought was it would help with some of the mood swings associated with pms, etc--I'm 46. It contains 200mg of the Dong Quai and 40 mg of calcium and 200 mg of Chamomile.

The dosage is 1 tab up to 3x daily.

My question is do I take this just during pms type symptoms or every day?

Thanks for any insight!


For proper dosages it is best to consult a competent Chinese herbalist that can tell you which formula would best meet your needs. It is recommended you take Dong Quai under the supervision of a qualified Chinese herbalist because it is difficult to self-prescribe Chinese herbal formulas.

However, my opinion would be to take it for no longer than 2 weeks at a time, with a week or 2 break. If you could set up your dosing times around your period, I believe it would be beneficial to you.

Hope this helps.

http://www.reikispirithealer.com

Herbalife Tang Kuei Plus 60 tablets Herbalife Tang Kuei Plus 60 tablets US $8.50 1d 7h 56m

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