27Jul/11Off
Brace Sport
Brace Sport
knee pain from running. Do you think I need a knee brace to keep going?
I wore the wrong shoes when running and continue to play around the knee and now theres a sharp pain on the side of my right knee and my knee when I walk like a give way. It jolted foward when I put weight on it and then kind of shake under the pressure. Do I need a knee brace? Because it really hurts bad to run now but I have to keep going to sport.
no you do not need a brace, my knees are doing the same thing when I ran cross country. just take a walk and slow. may be a bit sore when you go slow but will exercise the knee, and though it may sound strange but if you just lie down and let your knee doing nothing, it would awkward when you start running again, so keep your knee is active and will recover soon.
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