8Aug/11Off
Sports Drink
Sports Drink
Why do people always say not to drink sports drinks when it does not work out, but do not say soda does not?
I know everyone always says never drink Gatorade when you're not working out. Well Gatorade has like half the sugar and calorie coke (approximately). So why do these people have never told about do not drink soda instead of just telling you about something with half sugar and half the calories and no nutritional value at all. Now the bad sports drinks if you do not work, nevertheless they have a little sugar. I heard the electrolytes in the poor.
Actually the best plain water, drink up awful for sports (it's carbonation)
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