28Dec/09Off
Soy Protein
Soy Protein
Will taking soy protein help to increase more muscle in my butt and thighs?
I heard that soy protein has alot of estrogen in it so it will help to increase muscle and fate in the butt and thigh area. Has any female out there tried it and did it work (in powder form or food)?
Your kidneys will excrete 99% of any soy protein you ingest. It definitely won't increase the muscles you want to grow.
It isn't bad but it won't do what you want it to do.
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