4Jul/09Off
Sleep Support
Sleep Support
How do I know if I'm getting enough support for my neck/head while sleeping?
I'm not sure if I need a new, more supportive pillow, or if its from my TMJ. But almost everyday when I wake up from a full nights sleep, my neck is very sore and stiff. I am going to look for a new pillow soon, but is my pillow the cause of it? Am I not getting enough support from it? What kind would be recommended on a students salary?
Thanks for any answers.
Leryn
What does money have to do with the health of your neck or your body. Sounds like to me if you have any medical insurance you should find a chiropractor to check your neck out. We do pillows with the foam that shaped for your neck. I've used them with success, but need varied pillows, that set my head up higher than those pillows do.
So check out contoured pillows and chiropractor.
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