3Jun/09Off
Shark Cartilage
Shark Cartilage
How can I alleviate the arthritis in my lower spine?
I have recently been diagnosed with arthritis in my L5 and S1 facet joing in my spine. Doctor gave it a 6 on a 1-10 scale of severity. What can I do to help this? I heard shark cartilage and soy help...any suggestions?
Water exercise, high quality fish oil and NSAIDs
See a rheumatologist and find out if you are a candidate for a disease modifier (like enbrel) or retardent (like methotrexate) as these both can make a tremendous difference.
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