14Sep/08Off
Protein Strawberry
Protein Strawberry
Is my homemade protein shake healthy for mee?
After my intense workout at the gym, i make a protein shake in a blender instead of making it plain with just water. I add a scoop of 100% weigh protein, 3 strawberries, half a banana, non fat yogurt, and some whole milk. Is this better then just a plain protein shake with powder and water?
ye sureeee dudeee, its beta than a fatyyyyyy thickshake or sumthinggggg
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