22Jun/10Off
Protein Bites
Protein Bites
2 protein bars for breakfast how healthy is this?
i had 1 protein bar for breakfast and a few bites of another one. the bar is called power bar protein plus. it says it helps builds a lean body and provides sustained energy. high in protein.
Nutrition facts
serve size 1 bar (78g)
calories 300
calories from fat 50
Total fat 6g 9%
sat fat 3.5g 18g
trans fat 0g
cholerterol 0mg 0%
sodium 150mg 6%
total carb 38g 13%
dietary fiber 1g 4%
sugars 19g
protein 23g 46%
is this healthy
Protein bars are supplements not substitutes!
Eat quality wholegrain cereal and some fruit with it!
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