Olympian Labs
Olympian Labs
What supplements are the best among these?
This is the type of supplements with options i have: The first is a multivitamin (animal pak, NOW adam, or orange triad) Then fish oil (NOW Salmon Oil, Olympian Labs Enteric Coated Omega-3 Fish Oil, Olympian Labs Omega-3 Fish Oil, Optimum Salmon Oil Softgels) Then protein (100% Whey Gold Standard, syntha 6, or Scivation Whey) Then the pre-exercise (Animal Pump, NO Shotgun, or Super Pump 250) Then creatine (What is a good creatine) Then BCAA (Such as Optimum BCAA Powder 5000 or Purple Wraath) What do you think the best option of any kind Supplement? Thanks Best Regards ............
Right Multi Vitamin - Animal pack is the best as far as Fish Oil - doesn't really matter just look for Ef 30% / dha Protein - doesn't so important to just find that you like the taste and mix well (ON 100% is probably the best Ive heard) Creatine - doesn't matter that much, if you get it make sure it has a label monohydrate creapure. I used the ethyl ester but only because Im trying to figure out which one is better for me If this is your first time have started to equip this continues 4. If you are a body builder struggle between to make a profit (which I doubt you) I'll probably go for the BSN - preworkout NOxplode (if you need supplementation with nitric oxide) and just do your purple wraath research and make sure the ingrediants dont overlap. But remember diet is far more important than all this.
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