Naturals Gaba

Anybody take GABA Calm Sublingual Orange (Source naturals)-supplement?
Has anybody taken the supplement, gaba calm sublingual? i read about the L-tyrosine in it and that kind of scares me away. i would love to find a supplement to help me relax and not be so stress, being that i am a big over worrier all the time. i need something to calm me. i read most people should not take L-tyrosine supplements. sooo any comments on this supplement or the L-tyrosine? if you take it, what does it do for you personally and would u recommend it, or say it is safe? all comments suggestions and ideas accepted!! please help. thank u
Here's a good page on L-Tyrosine and it shows the full metabolic pathway. Side effects are from large doses. I'd say try it, go slow and note how you feel. I'd also recommend a book: The Edge Effect: Achieve Total Health and Longevity with the Balanced Brain Advantage. He has a complete questionnaire that helps you pinpoint which of the four main neuro chemicals you lack: serotonin, dopamine, GABA or acytlcholine. Then he tells you how to increase (nutritional, exercises etc.)
- Peace