Natural Vitamins
Natural Vitamins
Are there vitamins or natural supplements that help with Parkinson's disease?
I'm 46 and have had Parkinson's for about a year. My main symptom is a tremor in my left hand and arm. I have found medication that helps alot but I would still prefer a vitamin or something natural if there's anything out there that might help.
The research community is currently answering that. They suspect that antioxidants may help, and there is some hopeful evidence of that, but nothing concrete yet. There are a couple of studies that show that Coenzyme Q10 (aka CoQ10) helps people living with Parkinson's disease. The most well-known study appeared in the Archives of Neurology in 2002. It was compelling enough to get the National Institues of Health to fund research that is still going on about CoQ10.
The current dose that people are speculating is beneficial is 1200 mgs per day - a pretty large dose. It can also get a little pricey, because it is popular right now thanks to its benefits to the heart too.
Exercise also appears to have some very positive effects, if you call that natural.
Other than that, there are not a lot of other good natural options - that we know about yet. I hope that we learn something miraculous soon.
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