Natural Diet
Natural Diet
All natural diet, what do i do when it comes to dairy!?
I am gradually transcending into a completely natural diet, for the wellness of my health. Raw milk is illegal in Arizona, horrific they can do that, what else can I turn to, to get my daily dairy fill 100% naturally!?
The only raw milk pasture they have in Arizona is not organic, and interstate sale of raw milk is, illegal.
The next best think to raw cow's milk is:
Lightly pasteurized, nonhomegenized milk that is also organic (no hormones or antibiotics administered) from pasture-fed, free-roaming cows.
Check out your local farmer's market to see if you can find such milk. If not, then maybe you would want to try homemade almond milk? You take soaked almonds and blend it with water and some dates, then strain it in a cheesecloth. It's pretty simple. The only downside to that is that all U.S. almonds are being "pasteurized" (a safer-sounding word for IRRADIATED).
Also, store-bought almond milk (like Almond Breeze) is not healthy because it contains many artificial additives and I believe sugar as well. Not healthy in my book.
I'm sure you can find raw milk cheese though, right? I know that as long as the cheese is aged for a certain period of time, like 90 days, it is legal to sell it raw because the bacteria is said to be dead by then. I found raw milk cheese at Whole Foods here in NYC where it is also illegal to sell raw milk. So I'm sure you can find raw milk cheese in Arizona. Check Whole Foods next time you go.
Hope this helped.
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