Natural Antioxidants
Natural Antioxidants
What are some other natural remedies for anxiety?
I've tried 5-htp...which actually helps a smidge, but it helps more with lifting my mood than decreasing my anxiety...I've also tried Kava Kava, which i didn't notice much help, plus after researching I've noticed that's it's proven to be bad on your liver. I take a multi and make sure I get enough omega-3 fatty acid and antioxidants. I eat a very healthy diet with natural food, very little meat(but make sure to get enough protein)..except I eat alot of fish, lots of green tea, and whole grains..I have a well behaved daughter, love my job, try to think positively, etc. etc...It's all basically for no reason. I don't have alot of stress in my life and almost feel ashamed to feel worried or anxious most of the time but I've honestly tried my very best and I can't gt rid of it. Do I just have to face the fact that I need to be on medication? Or can something actually help? Any feedback would be greatly appreciated!!! P.s. I don't want anything that will make me feel tired.
If you don't want to feel tired, I recommend Valerian. It will calm your nerves and steady you without making you feel tired or sleepy.
I actually took this years ago because I thought it would help me sleep, it didn't -- directly anyway, but it did stop the noise of my mind so that I could relax enough to fall asleep. (1 tsp. c/s dried herb per 8oz. water should do the trick.)
There's also Ginseng, but I would NOT take this on the job... Again. It interfered with my short-term memory and ability to do basic math! And no, I am not kidding. It would be great for after work and bed time though. You'll hardly remember your own name, much less what's bugging your conscious or subconscious mind.
 |
1 Bag 20 seed Orange tomato Vegetables Delicious B021 | US $.99 | 17m |
 |
Natural Organic Matcha Green Tea Powder 100g 35OZ | US $6.50 | 20m |
 |
Lot of 3 FRS Chews 2 Orange 1 Lemon Lime 3 total bags 90 soft chews | US $24.00 | 20m |
 |
CYTOSPORT COMPLETE WHEY 5 LB COCOA BEAN Expiration 03 2012 | US $23.59 | 21m |
 |
2 LBS MATCHA Green Tea Powder China Maccha organic Camellia Sinensis gift promot | US $29.99 | 42m |
 |
GAK uncommon exotic fruit plant vine rare seed 10 SEEDS | US $9.99 | 51m |
 |
Organic Coffee BLACK Organo Gold Healthy 100 ganoderma Certified | US $21.70 | 1h 4m |
 |
Organic Coffee LATTE Organo Gold Healthy 100 ganoderma Certified | US $21.20 | 1h 6m |
 |
Acai Berry Detox Combo 60ct Works With or Without Diet Weight Loss Pill alli | US $20.96 | 1h 10m |
 |
Lorac breakthrough performance foundation 1 oz sms4 no box | US $19.99 | 1h 14m |
 |
Lorac Natural Performance foundation NP2 1 oz | US $19.99 | 1h 17m |
 |
200 GOJI BERRY PLANT Seeds Lycium Barbabarum Anti Aging | US $1.00 | 1h 22m |
 |
Organo Gold Hot Chocolate 15 packets | US $11.00 | 1h 28m |
 |
100 Pure Organic Moroccan Mogador Argan Oil for Face Body Hair 2oz 60mL SEALED | US $16.95 | 1h 32m |
 |
Brand New EOS Lip Balm Vanilla Bean NIP | US $1.75 | 2h 2m |
 |
Brand New EOS Lip Balm Pomegranate Raspberry LIMITED EDITION NIP | US $2.52 | 2h 5m |
 |
Brand New EOS Lip Balm Sweet Mint | US $1.54 | 2h 5m |
 |
Brand New EOS Lip Balm Lemon Drop SPF 15 | US $2.04 | 2h 6m |
 |
Trimsport Weight Loss Supplement 90 Tablets | US $6.99 | 2h 20m |
 |
Tsi la Organic Eau De Parfum Mini Collection 54 oz x4 | US $16.00 | 2h 52m |
 |
Dermaquest Skin Therapy Advanced B5 Serum Revive Cream Sample Set | US $5.50 | 3h 21m |
 |
Shills BB Cream Blemish Balm Concealer Foundation 50ML | US $1.07 | 3h 30m |
 |
EOS Medicated Tangerine Lip Balm 7g | US $1.04 | 4h 29m |
 |
EOS Lemmon Drop SPF15 Lip Balm 7g | US $.99 | 4h 29m |
 |
NatraBurst New Sealed | US $26.00 | 4h 59m |
 |
Hand Made Cold Process Soap Nag Champa | US $1.75 | 8h 8m |
 |
Hand Made Cold Process Soap Butt Naked | US $1.75 | 8h 10m |
 |
Hand Made Cold Process Soap Black Linen and Amber | US $1.75 | 8h 11m |
 |
Hand Made Cold Process Soap Bamboo and White Grapefruit | US $1.75 | 8h 11m |
 |
USP Labs Oxy Elite Pro | US $38.01 | 9h 41m |
 |
SkinCeuticals PHYTO CORRECTIVE GEL 6 TRAVEL SAMPLE SIZE FREE SHIPPING | US $24.99 | 9h 50m |
 |
Lk BRAND NEW IN PACKAGE EOS SUMMER FRUIT LIP BALM 2 PACKAGES | US $3.99 | 10h 53m |
 |
ST IVES FRESH SKIN APRICOT SCRUB OIL FREE HELPS WITH ACNE | US $4.99 | 11h 17m |
 |
DrNatura TOXINOUT 30 Day Detox Program SEALED In box Exp09 12 | US $60.99 | 11h 39m |
 |
100 Natural Organic Matcha Green Tea Powder 50g | US $.99 | 11h 45m |
 |
Hot Too Faced Lip Gloss Mood Swing Petal Pink changes colors NIB $19 | US $5.99 | 11h 50m |
 |
NATRABURST Lot of 4 NEW SEALED Super Foods Blend ONE 24 GREEN TICKET | US $99.00 | 11h 52m |
 |
NEW DERMAdoctor Wrinkle Revenge Lift Replenish Serum | US $30.00 | 12h 5m |
 |
anti aging face wrinkle HYALURONIC INTENSE SERUM Vitamin C Ester DMAE ALA skin | US $14.50 | 12h 21m |
 |
MOROCCANOIL CURL DEFINING MOUSSE 51 FAST SHIPPING | US $5.50 | 12h 38m |
 |
2 Bottles Source Naturals AHCC Immune System Support 60ct Each Bottle 500mg | US $44.00 | 13h |
 |
Organic Sowmee white tea loose tea leaves 3 OZ | US $7.99 | 13h 8m |
 |
RevaleSkin Day Cream With SPF 15 17oz NiB | US $32.49 | 13h 16m |
 |
Rodan FIelds SOOTHE Gentle Regimen | US $22.50 | 13h 21m |
 |
WEN Cleansing Hair Conditioner 6oz w Pump CUCUMBER ALOE New Chaz Dean new | US $14.52 | 13h 29m |
 |
Blueberry natural flavored black loose tea 3OZ Good Iced tea | US $1.31 | 13h 37m |
 |
Dermalogica Super Rich Repair Repair Serum Age Reversal Eye Complex | US $26.99 | 13h 40m |
 |
Ojon Tunu Elastik Flexible Finishing Hair Spray 9 oz | US $30.10 | 13h 43m |
 |
Garden of Life Natural Fat Burner Fucothin 180 Caplets | US $13.00 | 14h 6m |
 |
SeneGence LipSence Liquid Lip Color BEIGE CHAMPAGNE | US $11.50 | 14h 17m |
 |
XXL 18 PC MINERALS MAKEUP KIT BARE COVER MEDIUM M BEIGE FULL SIZE NOT SAMPLES | US $19.99 | 14h 22m |
 |
Redken BLONDE GLAM Shampoo Conditioner and FREE full Perfect Platimum Enhancer | US $45.89 | 14h 29m |
 |
BY NATURE Canned Dog Food 95 Chicken Grain Free 132 oz each 11 cans total | US $9.00 | 14h 31m |
 |
ANGELS EYES TEAR STAIN REMOVER Eliminator for Dogs NATURAL CHICKEN 150 gr SCOOP | US $32.99 | 14h 35m |
 |
SeneGence LipSence Liquid Lip Color DUSTY ROSE | US $6.50 | 14h 41m |
 |
SeneGence LipSence Liquid Lip Color SHEER BERRY | US $12.50 | 14h 42m |
 |
Pure Green Tea Powder Shizuoka Japan Matcha 40 Grams | US $6.99 | 15h |
 |
SeneGence LipSence Liquid Lip Color PRALINE ROSE | US $4.99 | 15h 1m |
 |
SeneGence LipSence Liquid Lip Color PINK CHAMPAGNE | US $7.50 | 15h 3m |
 |
SeneGence LipSence Liquid Lip Color SUMMER SUNSET | US $12.51 | 15h 6m |
