14Jul/08Off
Muscle Build
Muscle Build
How can you build muscle if you have a slender build?
I'm very skinny and can't put on weight easily. What would you food would you recommend for me to gain weight and build muscle. Also, because of a chest problem - my doctor says that I can't do vigorous exercises. Any tips would be appreciated!
Thanks!
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http://best-way-to-build-muscle.info
Hope this help,
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