Micronized Creatine
Micronized Creatine
Supplementing with creatine?
I got a tub of micronized creatine that i might start taking. I've read so many different things about creatine such as fills your muscles with water, doesnt fill your muscles with water, its not real muscle you will lose it once you stop taking it blah blah blah. Im planning on taking it until august which is when football starts and ill stop and just continue taking whey protein, now if i take creatine until hardcore football practice starts everyday, will the continuos intense workout allow that muscle the creatine gave me to stay since ill be taking whey protein still? sorry for such a long frickin sentence
I took creatine and whey the last ten years of my football career, and it worked GREAT!! Make sure you are consuming an ample amount of water, and getting plenty of whole food proteins. Good luck with this upcoming season!!!! Kill it!!!!
No items matching your keywords were found.
