Max Dha
Max Dha
Looking for a liquid fish oil/omega 3.?
I'm having a gastric bypass in a month and need to start taking liquid/powder supplements...does anyone have a recommendation as to their favourite liquid fish oil/Omega 6? I'm going to put it in a shake, and (ideally) would like something rather tasteless and high EPA/DHA!
I've been lookinng at Super Max EPA by TwinLabs and also Coromega. I work at a high-end vitamin company, too, but we only have softgels that smell like fish!
Thanks!
First, just to be clear (even though you probably just misspoke) - you DON'T want anything with omega-6. The reason everyone needs omega-3 so badly is that our modern diet has thrown the body's omega-6/omega-3 ratio severely out of whack (think 20:1 rather than 4:1), so taking omega-6 just contributes to the problem.
I've heard good things about Coromega. I also work for a company that sells liquid fish oil in a bottle, and because it's fresh and has been kept frozen it has no taste (seriously!). A daily dose is two teaspoons (10 mL) and that contains 1,005 mg each of EPA and DHA. If you're interested, the site is http://www.omega-cure.com . Good luck!
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