Liquid Glucosamine
Liquid Glucosamine
Liquid or Pill. Which is better?
When it comes to Joint Care like Glucosamine & Chondroitin is it better to take Pills or Liquid? Does 1 work better than the other?
It's personal preference, really.
Liquids are absorbed quicker, but they are less convenient to take. It's harder to travel with liquids (especially on a plane or to work) and it's easier to forget to take if it's separate from the rest of your pills.
Capsules and softgels take just a minute or two longer to digest because of the gelatin coating... but that's a minor difference. The big difference comes in the quantity. 1 teaspoon of liquid is about 5 grams worth while the most that can fit in a capsule is about 1 gram... so 1 teaspoon can be comparable to at least 5 capsules (or more, depending on how much is in the capsules).
I hope I helped!
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Hip Joint Glucosamine Supplement Chicken Dog Treat | US $2.99 | 3d 16h 30m |
