29Jan/11Off
Lbs Fat
Lbs Fat
I am trying to build muscle and lose fat (50 lbs). Can I take Muscle Milk and still lose fat?
I know muscle milk helps grow muscle when you workout. But can I do Muscle Milk and lose 50 lbs in a year? Or is the muscle milk going to prevent me from losing fat?
it wont prevent fat loss as long as you stick to your diet and exercise plan. more muscle burns more calories, so by add more muscle you'll lose more fat. but add more to your supplement intake you'll need a good multi vitamin, amino acid complex, and vitamin E. those are the basics needed to build muscle. the vitamin E will help repair and increase blood flow slightly. this web site will give you all the info you want and more www.bodybuilding.com
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