Healthy Hair
Healthy Hair
What are some good tips to maintain healthy hair?
What are some things I can do, some that I should avoid & what are some great products or tricks for maintaining healthy hair?
I want my hair to be soft, easy to untangle & keep that way. I want volume, frizz control, easy to manage on busy days, avoid dandruff?
Note: I have shoulder length curly hair.!
I like to straighten it often , specially my bangs!
Thanks
For healthy and shiny hair, mash up an avocado, mix it with a tablespoon of olive oil, and rub it through you hair. Wash your hair after 15 minutes.
Build hair protein and prevent hair loss by eating zinc. Good sources of zinc include meat and seafood.
Your hair is weak when it's wet, so never brush you hair or rub your hair dry with a towel. Instead, blot the wetness out with a towel and fluff it with your fingers.
Vitamin A keeps your scalp healthy. So snack on carrots, as they are healthy and full of vitamin A.
(Vitamin A can also help your nails grow and be strong.)
Vitamin E can make your hair shine. Good sources of vitamin E include: brown rice, nuts, wheat germ (eating wheat germ is also good for keeping your face clear of pimples), and leafy green vegetables.
P.S. If you use any kind of gel for styling your hair then don't use it. Styling your hair with conditioner instead of gel is way more healthier for your hair and works well just like gel once the conditioner dries.
I hope I was helpful. Enjoy =)
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