22May/11Off
Healthy Cholesterol
Healthy Cholesterol
what a healthy percentage of sodium, saturated fat and cholesterol to eat with the kind of food?
I ask because I'm trying to lose weight and I trying to keep fit .. so soon after I saw the nutrition facts something like 20% as saturated fat for example I was out of chicken loaf, so I was wondering what percentage of good to keep me healthy sense of fat, saturated fat, cholesterol and sodium? help?
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