13May/09Off
Grape Seed
Grape Seed
Should I chew up a grape seed to get the nutritional value?
I have a scupernong grape vine and enjoy the grapes tremendously but wonder if I have to chew up the grape seed in order to get the nutritional value from them or will the digestive system remove the vitamens from them?
yes, and if your eating an orange sometimes drinking the acid from squizing the peels is good too
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