Gnc Soy
Gnc Soy
Which vitamin brand should I choose?
I have been taking milk thistle in the past but after researching soybean oil or gelatin I don't think it's good for me because of acne.
From GNC: Milk Thistle, Dicalcium Phosphate, Cellulose, Vegetable Cellulose Capsule
or the cheaper version
Milk Thistle , Soybean Oil , Gelatin , Glycerin , Soy Lecithin , Vegetable Shortening , Yellow Beeswax , Caramel Color , Titanium Dioxide Color
Or do you know any other brands that don't contain soybean oil or gelatin?
I live in USA by the way so UK won't work.
GNC is expensive but i am willing to pay for it. just curious that the cheaper stuff has soybean oil and all that
I take Vitamin Code. They are raw and vegan. Thus, no gelatin, milk, etc.
I have no idea of how good they are, 'cause I've been reading that FDA doesn't control the safety of food supplements (vitamins in particular) and can take them from market only when health risks were proven. It's a long story... 
But I enjoy these vitamins. At least I know, that nutrients came from veggies and fruits and not from somewhere else.
Oh, and no soy or any other common allergens!
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