18Aug/11Off
Gain Plus
Gain Plus
How Lond needed to gain 15 pounds if I drink two drinks plus a day to make sure?
How Lond needed to gain 15 pounds if i drink 2 ensure drinks plus a day? They each have about 350 calories. I weigh about 98 pounds. im 5'4, 19 years. I do not exercise, and I take about 1500 calories a day. How long do you think it will take me to gain 15 pounds if I drink two to make sure plus a day?
There are 3,500 calories in a pound. If each making sure it has 350 calories, it would take 10 of them to gain a pound. 10 times the guarantee per pound 15 pounds = 150 guarantee. Make sure is healtier far heavier than a way to get fast food. You get a much-needed vitamins and minerals along with your calories, not the heart-clogging fat.
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