28Feb/11Off
Foods Red
Foods Red
I have too many red blood cells. What foods should I stop eating?
I have a red blood cell count that high. I have been donating blood at blood banks, but higher than the previous. I eat lots of green vegetables and take chorilla and spirulina and juice with carrotts. I do not take vitamins.
Try not to eat red meat, spinach, cottage cheese in particular and do not drink red wine.Try to drink black tea that the country will absorb the iron in your body. I hope others can help you better. (I quit smoking for 4 years now, especially when I a Jewish, my family hate cigarettes)
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