24Apr/10Off
Fat Diet
Fat Diet
What is a good healthty fat burning diet?
I'm currently about 183lbs in the morning.. my body fat calculator says I'm at 20% body fat. I only have chub around the mid section. I exercise often and take hydroxycut. I am not dieting and would like to know a healthy fat burning diet. I heard something about chicken and rice? does anyone have suggestions?I want to get to 10% bodyfat. Or close.
green tea as much as you can consume each day will speed up the metabolism. Also eat a healthy diet + 5 pieces of fruit and veg per day.
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