13Apr/10Off
Factors Testosterone
Factors Testosterone
what are some factors that stimulates testosterone production?
Diet appropriately to stimulate testosterone production. Protein is good, but should be paired with high carbohydrate and low fat intake as well. These vitamins must be a part of the diet: vitamin A, B6, vitamin C, boron, zinc and branched-chain amino acids whether taken through food or supplements. Also get good fats in the diet, meaning monounsaturated and omega-3 and 6 polyunsaturated fats.
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