9Dec/10Off
Energy Stamina
Energy Stamina
Low energy/stamina?
It's very weird and frustrating because lately, I've had very low stamina and energy levels, which is the total opposite of who I am, and even one sports practise makes me worn out. I have been getting enough sleep (7 1/2 to 
and I have been eating healthy and exorcising regularly. Is there anything I can do to increase my stamina? What do you think is causing my drop in energy? I just turned 14 so I may be having a growth spurt. I don't know. Help!
Have your doctor do a blood work-up for you. There are several causes for low energy, ie., low thyroid, blood sugar problem or any of several disease diagnosis. See your doctor so you don't have to guess.
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