13Jun/11Off
Elbow Wrap
Elbow Wrap
I rolled back on my elbow and it hurts. Elbow pain, help.?
In a dance step I rolled backwards into a standing position. I rolled my elbow. When this happens I feel this weird pop in my elbow (it just sounds / feels like knuckles just cracked), but after it happened, and now, it feels weird every time I extend my arm out - flexing the elbow. I must keep my arms / elbows bent in. What I did to my elbow? Should I just wrap it with an ace bandage? ice?
ok first if youcan move it later if his ice-swollen in addition to going to the doctor if it continues to hurt
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