Dietary Supp
Dietary Supp
Weight gainer + dietary supplement =?
I have been working out for a while. Gained 20 pounds of mostly good weight. I am 23 years old, 192 pounds and 6'2 in height. I want to gain some more weight and at the same time get cut. Is it possible to take a dietary supp for fat and mass gainer for muscle? Or do they cancel each other out? I am taking Oxyelite Pro and amplified mass xxx at the moment. Thanks
Try weight gain supplements. Also, you should limit you're cardio (running/ aerobics/ dance/ etc ..) and focus on stretching/ strength exercise to gain muscle instead. I recommend checking out this website below. It has tons of helpful tips on gaining weight and building muscle fast. Hope this help. 
http://buildmuscle2.blogspot.com
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