22Apr/09Off
Cytosport Twitch
Cytosport Twitch
Is Fast Twitch by Cytosport a kind of creatine, if so would it damage my 16 year old growing body?
Well, it does have creatine in it... as well as nitric oxide and amino acids.
Would it hurt you, probably not... but it looks like one of those supplements that has a very questionable value. At your age, it's not going to do much for you.
Get your diet straight & stick to basic protein supps if you need them.
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