7Aug/10Off
Chocolate Protein
Chocolate Protein
is Boost Nutritional Energy Drink High Protein Chocolate bad for you?
Well, I do know energy drinks of any kind are bad for you but since I bought a 12 pack Boost Nutritional Energy Drink (high protein chocolate flavor) , would this be bad to drink because it says "Energy Drink", shouldn't that mean that is bad? I know that energy drinks messes up your brain
also, doesn't it make you feel more tired?
A lot of energy drinks are unhealthy because they contain high amounts of caffeine and sugar. I don't think that Boost contains much caffeine, if it contains any at all. But I'm not sure how much sugar it contains. You need to look at the label to see how much sugar is in one serving of Boost. If it is more than 10 grams per serving, that is kind of high. But at least Boost contains a decent amount of protein. Most energy drinks contain little or no protein.
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