8Jun/10Off
Capsules Natural
Capsules Natural
what are some natural skin supplements to improve skin ?
so i wanted to know if there are any natural skin supplements that i can take ? like for instance, vitamin or antioxidant capsules?
if so, what can benefit my skin?
& is it better to just break open the capsules & apply it directly to my skin, instead of taking it orally?
thanks<3
If it is meant to be taken orally, take them orally. That way they'll be absorbed into your system and be dispersed evenly. If you break them and apply them to your skin, they might evaporate before they can do anything good. Vitamin E is very good for your skin. It has healing powers and is a natural substance that can heal acne. They sell vitamin E oil for your skin and also supplements to be taken orally too. Go to a Target or CVS pharmacy and search for them in the vitamin aisle in the pharmacy. Target tends to be cheaper than Rite-aid or Savons, etc
Green tea is also very good for your skin. It removes toxin and helps prevent acne by fighting bacteria and infections in your body and give you clear skin. It also help with weight problems too, so that's a plus
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