19May/08Off
Bulk Muscle
Bulk Muscle
What is the best way to turn bulk muscle into toned muscle?
I work a hard and physical job causing me to build a lot of muscle but it is all bulky and untoned. To me it look just like fat. I have a flat stomach and you can even see ab definition this is more for my legs. I hate wearing skirts and shorts because my legs look so big. HELP PLEASE!!
less weight with more reps has always been how you define or tone muscle but only time will make you lose mass. so i guess stop working
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