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26Jul/11Off

Buffered Vitamin

Buffered Vitamin
Buffered Vitamin

I take many pills a day. How much is fine, and should I stagger them? ?

I was taking nine pills in the morning: * Two pills Amino Acid * Two multi-vitamin pill Vitamin C buffer * Two * One * Two Minocycline pill pill pill Glucosamine-Chondroiton Should I stagger them, or whether it is important for the body? Please provide sources, if available. Thank you! None of these recipes but Minocycline.

They are a lot of pills! Make sure when you read the label on the bottle on what to serve your daily need, do not take more than the amount recommended serving. I do not think that take these pills together will be a problem. Make sure you take them with food and plenty of water (water broke down and all the good food will help with absorption). I would suggest taking them after a meal of the day. Review of pills you take and make sure you have a good reason. I understand the extra vitamin C for immune system (water late anyway so you do not have any will end up in the urine). And amino acids, whether you are working out a lot? I also hope you take glucosamine-chondroitin for joint / arthritis. Make sure you do not take more than you need! Good luck to you.

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