23Mar/09Off
Berry Freeze
Berry Freeze
When you freeze berries, does it take away its nutrients?
I love eating frozen berries (mostly blueberries) out of the freezer. The only thing is, they're supposed to lose nutrients when you freeze them. Is that true?
Freezing preserves more nutrients and a fresher flavor, if done properly. Do not let fruits soak in water. Wash and drain well before freezing.
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