Animal Pak
Animal Pak
Animal Pak and Centrum?
ok...so i take animal pak after breakfast...but i was wondering instead of taking another pak (like recommended for intense training), can i just replace it with a regular centrum multivitamin?
It says to take two if you are competing or training with higher intensity so you don't really need two to begin with. The amount you get in one pack is a lot more than you will get with most multivitamins in general.
However, you could take another multivitamin but unless you are getting one specifically for sports it probably wont have the amino acids, digestive enzymes etc. that animal pak has. Centrum does not have these. If you want to take two I would take two paks instead of going with a centrum multivitamin. Unless all you want is more vitamins and none of the other stuff.
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